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Tips for treating tendonitis

This article was originally published on drosmond.com. It has been republished here with permission. Pencils ready. Here’s a pop quiz. What do tennis elbow, pitcher’s shoulder, golfer’s elbow, and jumper’s knee have in common? First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible

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3 ways your relationships could be killing you

In an environment where the rich and famous are as likely to have a divorce attorney on speed dial as their agent, it seems a celebrity couple is doomed to inevitable failure simply because they are famous, and divorce is a mere casualty of the job. Yet when one puts aside the glitter and excess

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What is carpal tunnel syndrome?

Phil had been teaching tennis to young people for 20 years. Last year, when he started experiencing discomfort in his hands and wrists, a parent of one of his students suggested it could be carpal tunnel syndrome. Phil had his doubts. He led a very active life. The only injuries he treated had to do

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3 tips for optimal hip surgery recovery

Lloyd discovered hiking in his mid- 50s. For the next 10 years, he enjoyed the daily walks through the cedars behind his house. After a time, Lloyd attributed the initial leg discomfort to simply too much walking, so he shortened his route. But as the pain persisted and increased in severity, Lloyd realized he could

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3 relationships that are healthy for your heart

We all know the human heart is one of the most important organs in our bodies. The average human heart beats 72 beats per minute pumping about 2,000 gallons of blood to every part of your body. As the most famous muscular organ in the body has gained notoriety for centuries in books, poems, movies

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